Stretch U & Cryotherapy

Relax. Recover. Compete.

Why Stretch? Why Cryo?

Most of us think of stretching as an activity that you do for yourself, by yourself, but there are substantial benefits to having another person working with you. You’re able to relax, and when you’re relaxed, you’re able to get a deeper, better stretch.  Through cryotherapy or 20-, 40- or 60-minute stretching sessions, everyday people, athletes and weekend warriors alike can expect to see a reduction in aches and pains, fewer injuries and an increase in range of motion and flexibility.

The reasons customers seek treatment at Stretch U are varied. Many customers are golfers, desk-bound workers, active adults, high school athletes, those going through physical rehabilitation, senior citizens and those with mobility issues. Active adults, such as crossfitters, triathletes, marathon runners and tennis players find relief for the muscles they routinely push to fatigue in order to recover more quickly and reduce the potential for injury while training.

Our whole-body cryotherapy cryosauna is the same unit that the Kansas City Chiefs and Kansas City Royals use for their athletes.  It works like a supercharged three-minute ice bath and more. Originally invented to treat inflammation and pain in rheumatoid arthritis patients, cryotherapy gained popularity among elite athletes when they discovered it sped their recovery time and allowed them to train harder.

We offer cryotherapy and stretching as a combined or stand-alone service.

1st time 40-minute Stretch Session $40

1st Cryotherapy Session $30

Combine both services together $55 - the benefits of each are amplified

Testimonials

Their services are outstanding! I'm a runner and always feel tight. I also have some injuries they worked on. I feel awesome when I leave and plan to continue using their services.

~ Rosana B

The cryosauna is cold, but better than an ice bath!  As a runner, I need to recover so I can push myself for my ultra-marathons.  It is refreshing and a stretch after makes it even better!

~ Ann Marie H

I absolutely loved my sessions. They were so nice and I felt fabulous when I left.

~ Karren B

 

Everyone was very pleasant and helpful. Easy to make appointments.

~ Nicci

Awesome staff!!!

~ Amy D

 

Courteous and efficient staff, enjoyed the experience!

~ Dennis C

 

 

The cryo was great!  My problem hip felt great for a week after my session!  I bought a package and will continue to go for regular sessions. 

~ Keith W

 

 

Great way to work out the kinks after working out!

~ Anna D

It was great!

~ Adam G

It was very worth doing.

~ Valerie D

I really feel energized after I go. It has made a world of difference in my activity level.

~ Stephanie B

Refreshing.  The “chill” really helped my back!

~ Drew M

Very professional, looking forward to my next appt!

~ Charles N

I am recovering from a torn bicep and regular cryotherapy sessions have helped speed my recovery. 

~ John M

Hours:

Monday           8 AM - 7 PM
Tuesday          7 AM - 7 PM
Wednesday     8 AM - 7 PM
Thursday         7 AM - 7 PM
Friday              8 AM - 7 PM
Saturday          9 AM - 4 PM
Sunday            9 AM - 4 PM

Address:

StretchU & Cryotherapy
9426 Manchester Rd
Rock Hill, MO 63119

Phone: (314) 764-2855